Simple Ways to Overcome your Fear of Taking Massive Action

Do not fault yourself for being afraid of taking that big step–the massive action that needs to happen to realize your dream! It is a natural response to moving out of your comfort zone. And while you should not rebuke yourself for feeling fearful, neither should you wallow in it so that you never get past it. When fear rears its ugly head, use these simple tactics to put it in perspective and move on.

Recognize fear is only a feeling

Fear can feel very, very real. It is only an emotion that survives and thrives when we dwell on it and start to believe it. The first step in mastering your fear of taking massive action is to remember to tell yourself that fear is not real–that it is only a feeling that cannot hurt you.

Remember, everyone has experienced fear of failure

Everyone experiences fear before they try something new. Think Tony Robbins has not experienced fear of failure? Sure, he has, and I am sure he would tell you that himself. Everyone has experienced fear of failure, the fear of looking like a fool, the fear of losing friends when you become too famous, too wealthy, too thin, or whatever. When a moment of panic comes over you, image your role model and remember that they too have experienced fear. They moved through it anyway.

Take the first small step

We have all heard Newton’s 1st Law of Motion:

A body at rest tends to stay at rest, while a body in motion tends to stay in motion, unless acted upon by an external force.

Notice that feeling of fear, and then take that first small step despite it. You will feel amazing after you have done that one little thing. You will realize that you can do it, and you will be excited to take that next step. Fear will be replaced by enthusiasm!

Use a lifeline

Sometimes we recognize fear for what it is and cannot seem to get over the hurdle anyway. That is the right time to call in some reinforcements.

Get hold of a friend, colleague or family member who is totally on board with your goal.

Buy them a cup of coffee and talk to them about your feelings. Use them as a sounding board, ask for their advice or just come on out and ask for a pep talk! This person loves you and has faith that you can achieve your goal, so you do not need to worry about being embarrassed to tell them that fear has you in a paralyzing grip! They will support you through each step you take; sometimes all we need is to hear a person we love and admire tell us it will be all right.

Published by Phoenix

I have been a teacher all my life. That doesn't just mean in School! I taught my brothers to ride bikes and go camping in the mountains. I taught Football, Cricket, Squash, Sailing, Climbing and Karate. In BNI I became the Education Coordinator. With my Property Business I laid on Investment Seminars. I taught my sons to Fish for Carp. And I still teach Maths and Physics to students who want to go to University to study Medicine or Engineering. Now I am teaching people the things I am learning online.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: