Being Happy

Humiliation, pain, shame – romantic rejection brings a myriad of negative emotions. Coping gets harder when we obsess about meeting societal expectations, eg., “You have to be married by a certain age” or “Being single is sad”. Our lives are far too unpredictable and dynamic to fit into such rigid norms. Your worth is notContinue reading “Being Happy”

5 Tips for Keeping Self-Sabotage at Bay

We want to be productive. In fact, you might even wake up in the morning with all kinds of enthusiasm for the projects you’re going to get done during the day. Now fast forward a few hours, and suddenly you’re dragging yourself home at nightfall wondering where the day went, feeling like you never accomplishedContinue reading “5 Tips for Keeping Self-Sabotage at Bay”

Welcome Home?

I came back ‘home’ in July 2021, having spent most of the previous years teaching in different countries. From Physics teacher to Headmaster, I was fortunate enough to meet many great people. Coming home has been hard. Life in the Uk has changed, mostly in a negative way. So when I found this quote fromContinue reading “Welcome Home?”

Living for today

Let yourself be in alignment with your true power. View your experiences from the perspective of love instead of fear. Release your fears about the future. Shift your energy by focusing more on what’s going well in your life right now. Make time for activities that bring you a sense of inner peace (e.g., meditation, prayer, journaling).Continue reading “Living for today”


Never let your fears decide your future. We all have something we’re afraid of. Fears are a part of life. But you must not let your fears overshadow the good things in your life. You can’t let fear stop you from living. Due to the fear of something bad happening, we tend to close ourselves off andContinue reading “Fear”

You deserve to be happy.

 You deserve good fortune, beautiful blessings, and celebration. No matter what made you believe that you’re undeserving of happiness, you must keep reminding yourself that you can overcome the blocks to happiness and contentment. You have to work towards changing the lens through which you see your life. You have to transform the way you relate toContinue reading “You deserve to be happy.”

Be positive

I just received this through the Daily Motivation site. Uncanny, as I am actually applying for some new jobs and have stated to build a couple of businesses online… “So many positive changes are taking place in your life right now. Don’t block your blessings by giving in to fear or doubts. You deserve this goodContinue reading “Be positive”

Lifelong Learning Can Help Keep You Sharp

As you age, it is time to start thinking about how you can keep your brain sharp. One of the best ways you can keep your mind fresh is by committing to lifelong learning. You will Enhance Your Brain Just like any other muscle in your body, your brain is a muscle that needs frequentContinue reading “Lifelong Learning Can Help Keep You Sharp”

How Learning New Things Helps Our Brain

Learning something new is not easy and facing challenges regularly can really take a lot of your energy. However, learning new things is good because it benefits your brain. Keep reading to learn more about how learning new things help your brain. Learning Programs the Brain First and foremost, according to Psychology Today, learning isContinue reading “How Learning New Things Helps Our Brain”

Keep Your Mind Sharp as You Age

As you age, you may start to feel like your brain is aging right along with your body. This is especially true if you find yourself constantly forgetting things. There are several ways you can keep your mind sharp as you age, so keep reading to find out how to keep your brain sharp forContinue reading “Keep Your Mind Sharp as You Age”