Fear

Never let your fears decide your future. We all have something we’re afraid of. Fears are a part of life. But you must not let your fears overshadow the good things in your life. You can’t let fear stop you from living. Due to the fear of something bad happening, we tend to close ourselves off andContinue reading “Fear”

I found this today and it really hit home.

Social media can be wonderful. Most of us love getting on Facebook and seeing what our family and friends are up to, enjoying new pictures and status updates. However, if you’re not careful, you could get in the habit of spending a lot of time on social media sites like Facebook – time that youContinue reading “I found this today and it really hit home.”

Lifelong Learning Can Help Keep You Sharp

As you age, it is time to start thinking about how you can keep your brain sharp. One of the best ways you can keep your mind fresh is by committing to lifelong learning. You will Enhance Your Brain Just like any other muscle in your body, your brain is a muscle that needs frequentContinue reading “Lifelong Learning Can Help Keep You Sharp”

How Learning New Things Helps Our Brain

Learning something new is not easy and facing challenges regularly can really take a lot of your energy. However, learning new things is good because it benefits your brain. Keep reading to learn more about how learning new things help your brain. Learning Programs the Brain First and foremost, according to Psychology Today, learning isContinue reading “How Learning New Things Helps Our Brain”

Keep Your Mind Sharp as You Age

As you age, you may start to feel like your brain is aging right along with your body. This is especially true if you find yourself constantly forgetting things. There are several ways you can keep your mind sharp as you age, so keep reading to find out how to keep your brain sharp forContinue reading “Keep Your Mind Sharp as You Age”

Keep A Journal To Practice Gratitude And Happiness

We have talked in the past about the fact that feeling grateful and acknowledging all the good things in our lives is a fantastic way to increase our overall happiness. Getting in the habit of showing and experiencing more gratitude is a one of the most powerful ways to increase your feeling of happiness. ItContinue reading “Keep A Journal To Practice Gratitude And Happiness”

Make It A Point To Make Someone’s Day

Here’s an interesting exercise for you. Head out to do your errands, drive to work, or get to school and make it a point to make someone else’s day today. It could be something as simple as giving someone a big smile, have a meaningful conversation with a person who’s feeling a little lost orContinue reading “Make It A Point To Make Someone’s Day”

Let’s stay happy

Hi guys. An intensive few weeks as I just started a new job as a Maths lecturer. This is on top of my Tutoring Business of Maths and Physics! And I have fingers in other pies too! I think I will continue with some of the posts on happiness. On my other blog at Fairyhanny.comContinue reading “Let’s stay happy”