How to Be More Grateful for What Freedom You Already Have

There‘s so much emphasis on getting ahead, being successful and striving for change that it can be hard to remember that you already have so much for which to be grateful. Even worse, the constant pushing to change your circumstances can lead to dissatisfaction, and keep you trapped in a cycle of always feeling you’reContinue reading “How to Be More Grateful for What Freedom You Already Have”

3 Motivational Tips to see you through this lockdown

Staying in control during lockdown. The headlines say it. Unprecedented. Stay at Home. Lockdown. Exit Strategy. Meanwhile we are all at home watching our daily routine disappear like a Politicians promises. We no longer feel in control of our everyday lives.This is leading to a sense of loss, of purpose, of meaning. If you haveContinue reading “3 Motivational Tips to see you through this lockdown”