Sustaining a healthy, happy lifestyle can seem like a juggling act at times. Maintaining the work, life balance is an art in and of itself. With the power of hope, optimism, and positive thinking, you can keep your balance and do so with ease. Hope, optimism, and positive thinking all sound the same, and thereContinue reading “Improve Life with Hope, Optimism, and Positive Thinking”
Author Archives: Phoenix
How Optimism Impacts Your Relationships
There are several benefits to leading a life of optimism. Research shows those with more optimism bounce back more quickly when getting sick, are more resilient in life in general, sleep better and even live longer. While this is wonderful news for us as individuals, how does optimism impact our relationships? How Does Your OptimismContinue reading “How Optimism Impacts Your Relationships”
Characteristics: Optimist vs Pessimist
The pessimist might say, “How dreary, it’s raining,” while the optimist might say, “Thank goodness for this rain; the plants and flowers need it.” Here are a few of the differences between an optimist and a pessimist: Optimist Traits Sees a problem as a challenge Has a “can-do” attitude Laughs and smiles frequently Has aContinue reading “Characteristics: Optimist vs Pessimist”
Can a Pessimist become an Optimist?
While some individuals are born with sunny dispositions, others are more prone to negative outlooks. Many factors come into play: Childhood experiences Temperament Environment Economic status Genetic predisposition While these are all valid reasons as to why one person might be more positive and optimistic than another, there is one factor which may have theContinue reading “Can a Pessimist become an Optimist?”
Taking Action, Even When You’re Scared to Death
Fear is a normal emotion. Sometimes, it can be beneficial because it makes you aware of risks, keeps you alert, and improves mental focus. However, too much fear will have the opposite effect. Don’t fret as even the most successful people experience this feeling. The key is to prevent it from dictating your actions. TheContinue reading “Taking Action, Even When You’re Scared to Death”
Simple Ways to Overcome your Fear of Taking Massive Action
Do not fault yourself for being afraid of taking that big step–the massive action that needs to happen to realize your dream! It is a natural response to moving out of your comfort zone. And while you should not rebuke yourself for feeling fearful, neither should you wallow in it so that you never getContinue reading “Simple Ways to Overcome your Fear of Taking Massive Action”
6 Tips for Getting a Grip on Self-Doubt
Did you know that a whopping 85 percent of people have low-esteem? This issue affects their personal and professional lives, including their careers, their health, and their salaries. In other words, self-doubt and low self-esteem can keep you from reaching your peak potential. These personality traits appear to be more common among women. They developContinue reading “6 Tips for Getting a Grip on Self-Doubt”
Declutter your mind!
Clutter – a collection of things lying about in an untidy state. No matter how neat and tidy you naturally are, it’s all too easy for clutter to pile up in your home. There’s mail, books, school supplies, tax forms, and so many other odds and ends — plus, the items you use all theContinue reading “Declutter your mind!”
Wonder and Wisdom
A simple message
Pick yourself up!
“Life is what happens while you’re making plans” I’ve seen this quote attributed to John Lennon, amongst others. And it is true! As we entered the new year I was really pushing hard. I updated my Book “Strange Things From Uranus” (find it on Amazon) and developed more of my understanding of Internet Marketing. IContinue reading “Pick yourself up!”
Phoenix Education 