There’s so much emphasis on getting ahead, being successful and striving for change that it can be hard to remember that you already have so much for which to be grateful. Even worse, the constant pushing to change your circumstances can lead to dissatisfaction, and keep you trapped in a cycle of always feeling you’reContinue reading “How to Be More Grateful for What Freedom You Already Have”
Category Archives: happiness
7 Things People Who Believe in Themselves Do Differently
What is it about people who believe in themselves? We see it in the way they carry themselves, in the way they converse with others, and in the things they accomplish. Self-belief in action is an amazing thing to see, and something everyone should aspire to. At the same time, we very quickly become intimidatedContinue reading “7 Things People Who Believe in Themselves Do Differently”
5 Ways Exercise Helps You Become More Successful
You have a lot of energy and are full of visions of fulfilled dreams. You want to succeed in life. But how can you when you’re not moving? Oh, sure, you’ve got some great ideas about what you want to do. You’re probably even working toward them. You might even have the entire future laidContinue reading “5 Ways Exercise Helps You Become More Successful”
5 Benefits of Becoming More Comfortable Expressing Your Emotions
What’s happening? Sometimes we want to scream in agony or shout Life is Fantastic! “How are you?” has shifted from a point of conversation to a meaningless reflex. If you think about how many times you ask that question every day, you may realize it’s no longer achieving its point. “How are you?” could openContinue reading “5 Benefits of Becoming More Comfortable Expressing Your Emotions”
4 Powerful Ways to Imagine Your Success in Reality
Sitting in the hotel in Bali and looking at the things I want to achieve over the next year. Yes I have published a few books on Amazon, and I am still working on how to improve my Marketing; get a Marketing Manager? And how to promote my online courses? So here are a fewContinue reading “4 Powerful Ways to Imagine Your Success in Reality”
3 Truths About Being Kind We Need to Remember
I am currently on vacation in Bali, a beautiful island in Indoneseia. It’s the first time I have been south of the equator and the sky looks different. People here are so nice and frindly and respectful and kind. Sadly, some of the tourists here give us westerners a bad reputaion by being disrespectful, especiallyContinue reading “3 Truths About Being Kind We Need to Remember”
Do Something Different Once Per Week
You have probably heard or read on numerous occasions that setting a routine is the best means of accomplishing your goals. That has some truth to it. It’s like creating habits where repetition is the way to develop them. Sometimes, however, this can cause you to get into a rut or a funk. You stillContinue reading “Do Something Different Once Per Week”
7 Apps for Breaking and Building Habits
Does anybody have any feedback or updates – I wrote this a while ago… There’s an app for that. It’s become a running joke; there’s an app for everything. Is there an app for habits? No. there are a lot of apps for habits. HabitBull is a free flexible reminder program that lets you developContinue reading “7 Apps for Breaking and Building Habits”
7 Steps to Your Personal Plan for Flipping the Switch
Flipping your switch can seem like a massive undertaking. One that there are a million separate ways to achieve if all the articles on the internet have anything to say about it. However, flipping your switch is a personal undertaking, one that may have similar milestones for everyone, but really can and should be curtailedContinue reading “7 Steps to Your Personal Plan for Flipping the Switch”
7 Significant Benefits to Trying New Things
When you make it a goal to try something new, you may not realize why you’re setting out to do something new in the first place. There is a slew of benefits that come along from incorporating “new” into your life; here are seven of them: How will you learn new things if you neverContinue reading “7 Significant Benefits to Trying New Things”
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