We are hard wired for acting and getting stuff done. It only makes sense, doesn’t it? Our survival as a society depends on the actions of lots of different people. We each do our part and everything runs smoothly. It only makes sense then that we have an internal mechanism hard wired into our brainContinue reading “The Connection Between Doing Stuff And Happiness”
Category Archives: happiness
Dreams and Goals…
Another good one from Daily Motivation. Some of them tie in with the posts I am working on about happiness and having a good life. “Spend a few minutes a day visualizing your best possible version. Think about how you would spend your time. Try to imagine how it would feel to accomplish all your goals. ThisContinue reading “Dreams and Goals…”
Start Your Day With Gratefulness
Let us talk about Gratefulness. Gratefulness is all about appreciating the good things in our lives. Starting our day by thinking about all the things we must be grateful for is a fantastic way to set the tone. Practicing gratefulness makes us focus on all the good and pleasant things in our lives and that,Continue reading “Start Your Day With Gratefulness”
What Makes You Happy?
Make sure you do this! In the last post we started talking about happiness and you started thinking about what makes you happy. It was part of our commitment to happiness. Today we’re going to dig a little deeper. There are a lot of things that make us happy on a regular basis. Think aboutContinue reading “What Makes You Happy?”
Phoenix Education 