5 Ways Exercise Helps You Become More Successful

You have a lot of energy and are full of visions of fulfilled dreams. You want to succeed in life. But how can you when you’re not moving? Oh, sure, you’ve got some great ideas about what you want to do. You’re probably even working toward them. You might even have the entire future laidContinue reading “5 Ways Exercise Helps You Become More Successful”

5 Tips for Being Your Best at Work

Being your best at work means not only putting your best foot forward but also continually working to better yourself. This doesn’t always mean turning in the best project or attending all the professional developments. Keep reading to learn basic ways you can show up with your best at work every day. Learning about yourContinue reading “5 Tips for Being Your Best at Work”

5 Benefits of Becoming More Comfortable Expressing Your Emotions

What’s happening? Sometimes we want to scream in agony or shout Life is Fantastic! “How are you?” has shifted from a point of conversation to a meaningless reflex. If you think about how many times you ask that question every day, you may realize it’s no longer achieving its point.  “How are you?” could openContinue reading “5 Benefits of Becoming More Comfortable Expressing Your Emotions”

4 Powerful Ways to Imagine Your Success in Reality

Sitting in the hotel in Bali and looking at the things I want to achieve over the next year. Yes I have published a few books on Amazon, and I am still working on how to improve my Marketing; get a Marketing Manager? And how to promote my online courses? So here are a fewContinue reading “4 Powerful Ways to Imagine Your Success in Reality”

3 Truths About Being Kind We Need to Remember

I am currently on vacation in Bali, a beautiful island in Indoneseia. It’s the first time I have been south of the equator and the sky looks different. People here are so nice and frindly and respectful and kind. Sadly, some of the tourists here give us westerners a bad reputaion by being disrespectful, especiallyContinue reading “3 Truths About Being Kind We Need to Remember”

7 Apps for Breaking and Building Habits

Does anybody have any feedback or updates – I wrote this a while ago… There’s an app for that. It’s become a running joke; there’s an app for everything. Is there an app for habits? No. there are a lot of apps for habits. HabitBull is a free flexible reminder program that lets you developContinue reading “7 Apps for Breaking and Building Habits”

7 Steps to Your Personal Plan for Flipping the Switch

Flipping your switch can seem like a massive undertaking. One that there are a million separate ways to achieve if all the articles on the internet have anything to say about it. However, flipping your switch is a personal undertaking, one that may have similar milestones for everyone, but really can and should be curtailedContinue reading “7 Steps to Your Personal Plan for Flipping the Switch”

7 Significant Benefits to Trying New Things

When you make it a goal to try something new, you may not realize why you’re setting out to do something new in the first place. There is a slew of benefits that come along from incorporating “new” into your life; here are seven of them: How will you learn new things if you neverContinue reading “7 Significant Benefits to Trying New Things”

6 Ways to Add New Things into Your Life to Stir Things Up

“The two enemies of human happiness are pain and boredom.” When you feel bored, you are robbed of hopefulness and excitement. Boredom forces the mind to slip into a state of complacency and, in a way, weakness. Letting boredom interfere with your happiness is optional – so don’t let it happen! Instead, try these sixContinue reading “6 Ways to Add New Things into Your Life to Stir Things Up”

Logically, we know we can’t predict the future.

I found this one at Daily Motivation. Logically, we know we can’t predict the future. Yet that doesn’t stop us from jumping to conclusions and creating scenarios in our minds that aren’t likely to come true. It’s almost as if constant reassurance about how things will pan out is a drug we rely on toContinue reading “Logically, we know we can’t predict the future.”