Some people are great about finding the positive in any situation and telling you about it. They are the types of bosses, co-workers, teachers, and friends who will give you some constructive criticism while pointing out everything you have done right, even if the project or situation turns out to be a total mess. TheyContinue reading “Think & Communicate In Positive Ways”
Category Archives: inspiration
Learning To Deal With Negative Thoughts and Emotions
Life is not all happiness and sunshine. And that is a good thing. How boring would it be to only have positive experiences? We need the negative, the sadness, and the disappointments to balance the happiness. They are what make the happy times stand out and shine all the brighter. Negative thoughts, emotions, and theContinue reading “Learning To Deal With Negative Thoughts and Emotions”
Boost Your Confidence And Become Happier
Think back to some of the happiest times in your life. Chances are that these are also the days when you felt your most confident. Maybe you excelled at sports during that time, or you aced a project at work. Confidence can be a huge happiness booster. But why wait for something good to happenContinue reading “Boost Your Confidence And Become Happier”
Be Positive
Your subconscious mind constantly works behind the scenes and filters in the information that affirms your underlying beliefs. Bedtime is an optimal time to work on changing your internal beliefs. Before you go to sleep, take a few moments to think about the things you want to attract into your life. Feed your mind helpful thoughtsContinue reading “Be Positive”
Build A Support System of Happy People Around You
Moods are contagious. If you are around a bunch of sad and depressed people, you will start to feel down. If on the other hand you are in a group of happy people, you cannot help but start to smile. It makes sense then to surround yourself with happy people if you want your ownContinue reading “Build A Support System of Happy People Around You”
Fighting Against Our Brain’s Bias To Negativity
Have you noticed that negative comments and events stick with us much longer, and influence us more than positive ones? I am sure you have experienced this quite a few times. A positive comment by your teacher for example is appreciated, but the effects wear off quickly. A negative comment on the other hand sticksContinue reading “Fighting Against Our Brain’s Bias To Negativity”
Finding Happiness in a Sea Of Sadness or Overwhelm
“Happiness, Happiness, the greatest gift that I possess. I thank the lord that I’ve been blessed with more than my share of Happiness”. Happiness, by Ken Dodd. We all go through tough times. There are periods in our lives where it is hard to find much joy and happiness amid a sea of sadness andContinue reading “Finding Happiness in a Sea Of Sadness or Overwhelm”
Do not Sweat The Small Stuff – Savour It
Continuing with our pursuit of happiness – a great movie by the way! “Don’t sweat the small stuff” they say. And they – whoever “they” are, have a good point. It is easy to get caught up in all the petty things that stress us out and ruin our day. Frankly, it is not worthContinue reading “Do not Sweat The Small Stuff – Savour It “
We Crave Human Connections
I currently live by myself in a beautiful place called Southport. I am quite happy though I do miss having people around. And yet too many of the people I know are too busy to spend time together. Why is this a problem? Like it or not, we are social creatures who crave human connections.Continue reading “We Crave Human Connections”
Start Your Day With Gratefulness
Let us talk about Gratefulness. Gratefulness is all about appreciating the good things in our lives. Starting our day by thinking about all the things we must be grateful for is a fantastic way to set the tone. Practicing gratefulness makes us focus on all the good and pleasant things in our lives and that,Continue reading “Start Your Day With Gratefulness”
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