Everyone puts off tasks now and then, but if you find yourself constantly putting off things you need to do, it’s probably time to make some changes in your life. There are several simple ways to help get yourself motivated and stop putting off tasks you’ve been avoiding. Don’t Make It A Big Deal WhenContinue reading “How Can I Stop Avoiding the Tasks I’ve Been Putting Off?”
Category Archives: happiness
Enjoy the weekend!!!
Embrace your inner child. Allow yourself to do something silly every once in a while. Invite more joy and light into your life. Try to experience life with a sense of wonder. Be curious. Say yes to new adventures. Embracing a childlike spirit allows you to get in touch with the magic of life. You feel more inspired, andContinue reading “Enjoy the weekend!!!”
Being Happy
Humiliation, pain, shame – romantic rejection brings a myriad of negative emotions. Coping gets harder when we obsess about meeting societal expectations, eg., “You have to be married by a certain age” or “Being single is sad”. Our lives are far too unpredictable and dynamic to fit into such rigid norms. Your worth is notContinue reading “Being Happy”
How Can I Stop Procrastinating?
Everyone procrastinates sometimes, but if you find that procrastination is a constant problem for you, it’s time to make a few changes in your life. Below are several tactics you can use to help yourself stop your procrastination habit. Divide Up the Task Often, when you procrastinate, you may feel you are facing a massiveContinue reading “How Can I Stop Procrastinating?”
5 Tips for Keeping Self-Sabotage at Bay
We want to be productive. In fact, you might even wake up in the morning with all kinds of enthusiasm for the projects you’re going to get done during the day. Now fast forward a few hours, and suddenly you’re dragging yourself home at nightfall wondering where the day went, feeling like you never accomplishedContinue reading “5 Tips for Keeping Self-Sabotage at Bay”
7 Tips for Squelching Negative Self-Talk
You are caught up in a cycle. You know the one. You have been talking down to yourself for a while. Every word in your mind points out your flaws and mistakes to where you think you are going to go crazy from listening to it if you have not already. Negative self-talk can beContinue reading “7 Tips for Squelching Negative Self-Talk”
Welcome Home?
I came back ‘home’ in July 2021, having spent most of the previous years teaching in different countries. From Physics teacher to Headmaster, I was fortunate enough to meet many great people. Coming home has been hard. Life in the Uk has changed, mostly in a negative way. So when I found this quote fromContinue reading “Welcome Home?”
Living for today
Let yourself be in alignment with your true power. View your experiences from the perspective of love instead of fear. Release your fears about the future. Shift your energy by focusing more on what’s going well in your life right now. Make time for activities that bring you a sense of inner peace (e.g., meditation, prayer, journaling).Continue reading “Living for today”
Fear
Never let your fears decide your future. We all have something we’re afraid of. Fears are a part of life. But you must not let your fears overshadow the good things in your life. You can’t let fear stop you from living. Due to the fear of something bad happening, we tend to close ourselves off andContinue reading “Fear”
You deserve to be happy.
You deserve good fortune, beautiful blessings, and celebration. No matter what made you believe that you’re undeserving of happiness, you must keep reminding yourself that you can overcome the blocks to happiness and contentment. You have to work towards changing the lens through which you see your life. You have to transform the way you relate toContinue reading “You deserve to be happy.”
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