5 Tips for Reminding Yourself of Your Worth Fast

Are you not having a good day? We all falter sometimes. All it takes is a little unasked-for criticism or someone just treating us harshly to trigger us into a spiral of negative self-talk and anxiety about not being liked. When you need to remind yourself of your worth fast, it’s good to have someContinue reading “5 Tips for Reminding Yourself of Your Worth Fast”

Using Positive Affirmations to Combat Stress

Many people use affirmations for personal development and to help them meet their life goals. But did you know you can use affirmations to build resilience and combat stress? Whether it’s a one-off stress like having to give a presentation or an ongoing stressful issue, you can create the right affirmations to support you through.Continue reading “Using Positive Affirmations to Combat Stress”

5 Ways to Develop Positive Thinking

Not feeling well? Kind of blah and wishing you had something better to say about the day than a mumbled ‘fine’ when someone asks you how you are? The solution might be simpler than you think. Our attitudes really are everything. When we’re not feeling great about our lives or how the day is going,Continue reading “5 Ways to Develop Positive Thinking”

Don’t wait for things to get better to be happy

5. “Don’t wait for things to get better. Life will always be complicated. Learn to be happy right now, otherwise you’ll run out of time.”  – Anonymous Part of being human is having moments in life when we want more. We want to get to the next level and achieve something bigger, better and brighter.  InContinue reading “Don’t wait for things to get better to be happy”

Don’t play the victim game

4. Whenever you feel like things are crumbling and falling apart, it’s best not to play the victim game and blame others. Remind yourself that things are happening for you and not to you.  It’s easy to complain and play the victim game when life doesn’t turn out the way we’d hoped, planned or expected. But acting thatContinue reading “Don’t play the victim game”

Don’t get discouraged by failures

3. Max Planck once said, “If you change the way you look at things, the things you look at change.” Simply put, it’s all about perspective. If you look at failures as a bad thing, it’ll discourage you from getting back up when you fall down. But if you look at it in a positive light,Continue reading “Don’t get discouraged by failures”

A little extra

I had this one pop up on Daily Motivation. It sort of sums up my last year. 12 months ago I was lost, skint, unemployed, just about homeless, and was falling out with most of my family. Falling out with the family has turned into a blessing as I realise they are Narcissists and Gaslighters.Continue reading “A little extra”

Change your fixed mindset into a growth mindset

2. Having a fixed mindset will not get you far in life. This mindset makes you believe that things are not going to change, but stay as they are. If you believe you don’t have what it takes and that there’s nothing you can do to change something, you’re going to give up easily andContinue reading “Change your fixed mindset into a growth mindset”

Overcoming Perfectionism with a Growth Mindset

One of my pupils told me how she stays up late working at her Mathematics homework as she wants to get everything perfectly right. I told her to just enjoy life, watch TV, read a book, spend time with her friends and family – and to remember – we often learn best from making mistakes!Continue reading “Overcoming Perfectionism with a Growth Mindset”

Writing more – developing a growth mindset!

I have a couple of books on Amazon under my full name, concerning the crazy exploits of my heroine Fairy Hanny. They are adult humour… Strange Things From Uranus Trans-Uranic Elements: The Dark Side of Uranus Inside me are several more books but I have been too lazy or procrastinating to keep working on them.Continue reading “Writing more – developing a growth mindset!”