It is hard to be happy when you are stressed. I do not have to tell you that. I am sure you have experienced it yourself. Think back on high stress situations like missing a flight to go on holiday, or when you were planning your wedding and things got overwhelming and started to fallContinue reading “Stress Kills Happiness – Easy Ways To Destress”
Category Archives: Tips and Hints
The Connection Between Doing Stuff And Happiness
We are hard wired for acting and getting stuff done. It only makes sense, doesn’t it? Our survival as a society depends on the actions of lots of different people. We each do our part and everything runs smoothly. It only makes sense then that we have an internal mechanism hard wired into our brainContinue reading “The Connection Between Doing Stuff And Happiness”
What Makes You Happy?
Make sure you do this! In the last post we started talking about happiness and you started thinking about what makes you happy. It was part of our commitment to happiness. Today we’re going to dig a little deeper. There are a lot of things that make us happy on a regular basis. Think aboutContinue reading “What Makes You Happy?”
Make A Commitment To Cultivating Happiness
Happiness and habits! What does it mean to be totally committed to something? It often means that you set a goal and then dedicate yourself to do what it takes to reach that goal. We commit to a relationship when we get married, we commit to a job or a career, and we may beContinue reading “Make A Commitment To Cultivating Happiness”
Same theme…
I just got this from Daily Motivation “You are capable of overcoming the challenges you face in life. No matter what happens, do not let yourself get bogged down by fear, and negativity. Be patient with yourself as you work through whatever life throws your way. Give yourself some time to process your negative feelings andContinue reading “Same theme…”
Helping
I have a close friend who is going through a hard time at the moment. She was working hard to look after her mother and son. While she was out at work her Mum looked after the young boy. Sadly, Mum has now gone blind. So my friend had to quit work to care forContinue reading “Helping”
Feeling tired?
I am! I think it is the travelling and the long term effects of Covid. Though there is so much more I want to achieve! I was fortunate enough to find this quote from Daily Motivation. Be happy!!! “Don’t ever let yourself believe that you’re running out of strength. Whenever you feel your life isContinue reading “Feeling tired?”
Are Spontaneous Decisions Always Bad?
Final thoughts on decision making. When faced with decisions, you want to have the best information possible. Some people spend too much time trying to find as much information as they can, and they miss opportunities because of it. Information is a key component in decision making. However, sometimes, you simply must decide and liveContinue reading “Are Spontaneous Decisions Always Bad?”
How to Avoid Analysis Paralysis
Help in making decisions. Data bombards you. We have more data than we ever did due to the internet and storage technologies such as the cloud. It is great to slice the data in many directions you can think of and create nice-looking reports that impress your managers. However, when it comes to decision making,Continue reading “How to Avoid Analysis Paralysis”
Decision Trees Can Help You Make Decisions
I have always found it easy to make decisions. Sometimes I look back and wish I had made a different decision… Decision trees are tools used by people to help them make confident decisions. It helps them layout several alternatives in a tree-like format. They can see most, if not all, the decisions available andContinue reading “Decision Trees Can Help You Make Decisions”
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