Where do you fit into your day? If you’re like most people, you’re pretty busy. You’re already dealing with work, relationships, and a whole lot of day-to-day actions. You’re running in every direction at once. How in the world are you supposed to fit self-care into a day like that? Thankfully, it’s easier than youContinue reading “5 Ways to Add Self-Care into a Busy Day”
Category Archives: Writing
Sharing ideas and posts
Happy Monday everyone! People have asked me about the source for my posts. Well like I said, it is my intention to share things as I explore the whole world of Internet and Online Businesses and ideas. I have completed many online courses over the past decade, many of them linked to my ‘day job’Continue reading “Sharing ideas and posts”
Make money writing
Check out this link – btw I am not an affiliate here. I just think it’s great ideas.
Frying Pan and Fire
Ok so things weren’t going so well in Casablanca. Decision made – move on. New challenges and all that sort of thing. I was about to fly back to the UK and regroup, then an old friend contacted me. “Do you still teach Physics?” “If I need to.” “I just had a Physics teacher quitContinue reading “Frying Pan and Fire”
Improve Your Physical Health by Being Optimistic
Being optimistic, of course, has mindset benefits, and did you know there are physical health benefits to being more optimistic? When you think of being optimistic, do you believe that some people are naturally born with it and others simply aren’t that lucky? The good news is that while, yes, some were born with aContinue reading “Improve Your Physical Health by Being Optimistic”
How Optimism Impacts Your Relationships
There are several benefits to leading a life of optimism. Research shows those with more optimism bounce back more quickly when getting sick, are more resilient in life in general, sleep better and even live longer. While this is wonderful news for us as individuals, how does optimism impact our relationships? How Does Your OptimismContinue reading “How Optimism Impacts Your Relationships”
Characteristics: Optimist vs Pessimist
The pessimist might say, “How dreary, it’s raining,” while the optimist might say, “Thank goodness for this rain; the plants and flowers need it.” Here are a few of the differences between an optimist and a pessimist: Optimist Traits Sees a problem as a challenge Has a “can-do” attitude Laughs and smiles frequently Has aContinue reading “Characteristics: Optimist vs Pessimist”
Can a Pessimist become an Optimist?
While some individuals are born with sunny dispositions, others are more prone to negative outlooks. Many factors come into play: Childhood experiences Temperament Environment Economic status Genetic predisposition While these are all valid reasons as to why one person might be more positive and optimistic than another, there is one factor which may have theContinue reading “Can a Pessimist become an Optimist?”
Taking Action, Even When You’re Scared to Death
Fear is a normal emotion. Sometimes, it can be beneficial because it makes you aware of risks, keeps you alert, and improves mental focus. However, too much fear will have the opposite effect. Don’t fret as even the most successful people experience this feeling. The key is to prevent it from dictating your actions. TheContinue reading “Taking Action, Even When You’re Scared to Death”
Simple Ways to Overcome your Fear of Taking Massive Action
Do not fault yourself for being afraid of taking that big step–the massive action that needs to happen to realize your dream! It is a natural response to moving out of your comfort zone. And while you should not rebuke yourself for feeling fearful, neither should you wallow in it so that you never getContinue reading “Simple Ways to Overcome your Fear of Taking Massive Action”
Phoenix Education 