More thoughts about meditating Creating new habits is not easy and getting into the habit of meditating regularly is no different. Yet taking the time to establish this habit of daily meditation has so many benefits that carry into all aspects of your life. You will feel calmer and more collected. You will be ableContinue reading “Establishing Strong Meditation Habits”
Category Archives: Writing
Are You Curious About Meditation?
Meditation Unless you have been living under a rock, you have heard about meditation, its different practices, and the various health and mental benefits of meditating and for good reason. It has been in the news frequently, there are plenty of books, apps, audio recordings, and classes about meditation out there, and you may haveContinue reading “Are You Curious About Meditation?”
Profitable Social Media Marketing
Welcome to a New Year and some New Ideas. Lately I’ve been looking at improving traffic. There are lots of ways to pay Google or Facebook to get more people looking at your ads. I will soon put up some posts about Facebook Groups. For now let’s look at tracking. Social media marketing can beContinue reading “Profitable Social Media Marketing”
I love Rumi
I sat in the Cosy Pub and Restaurant in Istanbul reading Rumi as the world rolled by. Always an inspiration.
Update and reflections
Looking back, it was 23rd June since I last posted on my blog. I was starting to think that I have just been very lazy and indifferent. The more I have reflected, the more I realise I have just been too busy!!! Back in June I was just finishing my contract as a Physics teacherContinue reading “Update and reflections”
Your goals – STOP FANTASIZING
Sometimes, it seems that you are living in a world of fantasy. We often use ‘Entertainment’ in order to fantasize and escape from the happenings in the real world. What is your reason behind this act of fantasizing and the implications in terms of achieving your goals? The act of fantasizing every now and thenContinue reading “Your goals – STOP FANTASIZING”
Goals
We all have goals; things we want to achieve, places to visit, people to see, books to write, money in the bank, property for investment, flowers to grow, distance to run, walk or cycle etc. Over the next week or so I will include a series of articles on goals and goal setting, taken fromContinue reading “Goals”
Covid – wow!
I didn’t realise the longer term effects it could have. I haven’t written or published anything on my blog in the two months since I had it. Always tired and lacking focus. Now is the time to ‘get back in the saddle’. I still remember the start. Friday 2nd April I went out with someContinue reading “Covid – wow!”
Make a Budget/ Track Your Spending
This is my personal favourite. I have always tracked my accounts. I have a stack of old notebooks with monthly expenditure going back many years. More recently I have followed Harv Ekers 6 Jars plan. It works. Budgeting and tracking your spending is all about planning your financial present and future. It’s among the mostContinue reading “Make a Budget/ Track Your Spending”
Check into Automatic Savings Plans
We are living through tough times. The global pandemic has affected all businesses; some have thrived, some have crashed and burned. Though remember, the Phoenix always rises from the ashes. Low interest rates make savings in Banks or Building Societies unattractive. Maybe time to seek advice on other types of investment and savings plans. TheContinue reading “Check into Automatic Savings Plans”
Phoenix Education 